Are you tired? Worn Out? Overworked? Depleted? Do you find yourself giving more than you get in return? Do you have trouble saying no to people? Does everyone else's needs come before your own? The NopeShop is here to help you change that! In this workshop you will learn how to tune in to your body and recognize your inner wisdom. You'll learn how to confidently give a free and joyous "yes!" and a grounded and loving "nope!". You'll discover how saying "nope" can often be the most loving act you can do for yourself, and for others. Nope your way to freedom and joy with The NopeShop!
"The Nope Shop found me at a time I most needed it. While I have been learning about setting healthy boundaries for some time, committing to an in-person workshop turbo charged my motivation to walk the talk. This type of self-work is often challenging and sharing the journey with a group of people in real life was inspiring and made the process feel less lonely. I appreciated that the topics and methods we discussed were flexible and universal enough to cover situation that arise within work, families, and other types of relationships. Hearing stories from both women and men and people of various ages and backgrounds helped to create a sense of a common goal and oneness.
-J.M "
"The Nope Shop found me at a time I most needed it. While I have been learning about setting healthy boundaries for some time, committing to an in-person workshop turbo charged my motivation to walk the talk. This type of self-work is often challenging and sharing the journey with a group of people in real life was inspiring and made the process feel less lonely. I appreciated that the topics and methods we discussed were flexible and universal enough to cover situation that arise within work, families, and other types of relationships. Hearing stories from both women and men and people of various ages and backgrounds helped to create a sense of a common goal and oneness.
-J.M "
