BodyMind Coaching
You may have heard the phrase “the body tells the story”. A BodyMind Coaching session is a chance to learn how your body tells your story. How will it feel when stress is not the main source of energy in your body? How will it feel when you have more freedom, confidence, and less pain in your daily life? Book your BodyMind Coaching session with Jen today, and go deeper with your healing, leave feeling lighter, more empowered, and ready to rock!
These sessions incorporate dialogue, goal setting, and various types of bodywork ranging from Massage and CranioSacral Therapy, to SomatoEmotional Release, breathwork and guided meditation. Identify your stressors, and how they affect your daily life. UN-Learn and release stored stress, trauma, and those pesky "brainweasels" that keep you from living your best life!
Clients can book up to two stand-alone BodyMind Coaching sessions per 2 month period, and may be invited to continue coaching in a focused and customized 1-on-1 program with Jen. Customized coaching programs can consist of in-person BodyMind Coaching sessions every two weeks, as well as email, phone, or video followups between sessions. Please see our Pricing page for package details.
Virtual Coaching programs are also available. Please email bloommassagetherapy@gmail.com to inquire.
These sessions incorporate dialogue, goal setting, and various types of bodywork ranging from Massage and CranioSacral Therapy, to SomatoEmotional Release, breathwork and guided meditation. Identify your stressors, and how they affect your daily life. UN-Learn and release stored stress, trauma, and those pesky "brainweasels" that keep you from living your best life!
Clients can book up to two stand-alone BodyMind Coaching sessions per 2 month period, and may be invited to continue coaching in a focused and customized 1-on-1 program with Jen. Customized coaching programs can consist of in-person BodyMind Coaching sessions every two weeks, as well as email, phone, or video followups between sessions. Please see our Pricing page for package details.
Virtual Coaching programs are also available. Please email bloommassagetherapy@gmail.com to inquire.
